Chakra healing can be defined as a process aiming at influencing how energy moves through the chakras of the human body. It is often referred to as chakra balancing because its goal is to restore the optimal balance between the energy centers.
When the chakra system functions properly, it is characterized by several properties:
Balance, overall equilibrium
Distinction between the different quality of energies or frequencies associated with each chakra
Appropriate intensity or level of energy of each chakra
Appropriate direction (clockwise or counterclockwise)
Appropriate polarity (inward and outward flow, or reception and expression)